Root Chakra (Muladhara)
The first chakra provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.
Sacral Chakra (Svadhishthana)
The second chakra is responsible for your sexual and creative energy. It’s also tied to how you understand and manage your own emotions, as well as those of others.
Solar Plexus Chakra (Manipuri)
The third chakra is responsible for your inner fire (confidence and self-esteem), as well as helping you feel in control of your life.
Heart Chakra (Anahata)
The fourth chakra is the integration point between the lower chakras and the higher chakras. This chakra is all about opening ourselves up to deeper connections with others (our ability to love and show compassion).
Throat Chakra (Vishudda)
The fifth chakra is your communication center and has to do with our ability to communicate verbally. It is also related to truth, maturity, independence and the ability to trust others.
Third Eye Chakra (Ajna)
The sixth chakra gives you the ability to invite a new reality into your life by dreaming up new possibilities. Rules our intuition, consciousness, perception and imagination.
Crown Chakra (Sahasrara)
The seventh chakra is the highest chakra on the body and represents your spiritual connection to yourself, others and the universe. Guidance from the divine is received here. It plays a role in your life’s purpose.
